Become the leader that people want to follow, and watch your business flourish.
You already have everything you need to be a highly impactful leader.
You just need to get out of your own way by exposing what is slowing you down.
My coaching is built for the ambitious leader who is tired of feeling stuck and overwhelmed.
You know there is more to success than the chaos of the grind.
You feel a strong desire to get un-stuck, resolve your stress, and lead with impact.
Learn how to…
REDUCE STRESS
Redefine your relationship with stress, overwhelm, and frustration.
EMPOWER PEAK PERFORMANCE
Learn how to motivate, manage team expectations, and empower peak performance
IMPROVE SYSTEMS
Eliminate systematic inefficiencies so that your team is better equipped to reach KPIs.
DEVELOP WORK-LIFE SYNERGY
Develop healthy boundaries and improved quality-of-thought to experience a better work-life synergy
BUILD CULTURE OF TRUST
Build a culture of trust and support where your employees share in the commitment to your team vision.
OVERCOME AVOIDANCE
Overcome creative avoidance by befriending your fears, integrating deeper self-awareness, and prioritizing.
Services
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1:1 Coaching
The beauty of 1:1 sessions is getting to work through your personal challenges on a weekly basis. No more scrolling through tips on social media and copy-pasting it to your life. We’ll dive into the nitty gritty of YOUR reality (aka where all the magic happens) and hone in on your desires and goals.
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Resources
Pre-recorded and downloadable classes, guides, and worksheets to support you on your mindful leadership journey.
Why Coaching?
Just like top athletes, top leaders need a coach…
Coaching creates a container for self-discovery and positive tension. It holds you accountable to your own goals without any relational bias, and it allows for emotional exploration so that you can develop a healthy, integrated relationship with self.
What to expect in 1:1 sessions?
All you have to do is show up open, honest, and committed during each session so that I can help you design a path to your destiny. During our work together we will…
Step 1: Create a crystal-clear picture of the life and business you want to build. Its important to uncover where you are now, in order to figure out where you are going. How much more business do you want to close, what skills and systems do you need to develop to do so, what do you want your life to look like 1-3-5 years from now, and where are you in relation to those goals?
Step 2: Uncover hidden challenges that could be stopping you from growing a thriving business and being the most impactful leader you can be.
Step 3: Leave sessions feeling re-energized, knowing exactly what actions you can take to empower peak performance both within yourself, your business, and others.
FAQs
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First and foremost, while coaching can be therapeutic, it is not therapy. I am not a licensed medical provider and you should always consult your own health care provider. Mentors on the other hand are experts in your field meant to guide you in their footsteps.
COACHING is meant to elevate your life experience, uncover blindspots, and support you in taking accountable actions towards your goals.
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This means that you are ready to show up as yourself and for yourself. You are ready to put in the time and effort that an introspective journey requires. You are open to new ways of thinking and being. You are ready to take courageous action, and build trust with yourself, your coach, and the people you surround yourself with.
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Stress causes our body to get stuck in fight-flight-functional freeze. When we are in one of these states we experience a variety of physiological and psychological impacts:
Our memory does not function as well and we are more prone to error.
Our diet and sleep hygiene can suffer which impacts productivity and burnout.
We are more prone to conflict which can negatively impact our relationships/network.